This deep massage focuses on realigning the deeper layers of muscle and connective tissues. It is especially helpful for those looking to address a specific area, and release chronic tensions caused by poor posture, sports activities and injuries. My approach is slow, precise, and intentional, meaning a full body massage is not guaranteed. Deep work takes time, please choose the appropriate duration if you have multiple areas of focus.
A full body, intuitive, alignment-based approach to bodywork that releases primary tension patterns and increases body awareness. Sessions interweave aspects of relaxation massage, myofascial release techniques, postural alignment, stretching, joint release, and breathwork to integrate the body and mind. If you have areas needing extra focus, we recommend a deep tissue massage.
90min:$155
120min: $210
Relaxation Massage: 60/90min
This massage uses gentle to moderate pressure to manipulate the superficial layers of the muscles. It is specifically designed to relieve muscle tension, improve circulation, and calm the nervous system bringing it into a parasympathetic state. This service gives you the option of a complimentary essential oil blend to be included during the massage.
60min:$100
90min:$130
Head, Neck, Foot Massage: 60min
This massage focuses on releasing muscle tension, alleviating discomfort, pain, and stimulating blood and lymph flow. The service interweaves Ayurvedic scalp massage techniques, hydrotherapy, stretching, and pressure point work, Please note, this massage does not include the face.
60min: $90
Aromatherapy is the controlled use of Essential Oils to maintain and promote all around well being. One of the most effective and enjoyable methods of utilizing aromatherapy is to incorporate it with massage. It has numerous healing benefits as the essential oils from plants are absorbed through your skin and the aroma inhaled through your nose. Ask your practitioner for oil blends to add to your massage and enhance your treatment!
$5 on top of treatment price